Asif Mahmood 20:07 row
4,330
Meters
20:07.1
Time
2:19.3
Pace
248
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 199 |
December 02, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,330 | 2:19.3 | 129 | 744 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 |
| 20:07.0 | 22 | 2:39.0 | 87 | 599 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.