Asif Mahmood 10000m row

10,000

Meters

52:19.6

Time

2:36.9

Pace

532

Calories

135

Heart Rate

Average Watts90
Calories Per Hour611
Stroke Rate22
Stroke Count1194
Drag Factor185

February 04, 2025 21:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:19.6 10,000 2:36.9 90 611 22 135
10:18.5 2,000 2:34.6 95 625 23 125
10:20.1 4,000 2:35.0 94 623 23 131
10:18.0 6,000 2:34.5 95 626 23 137
10:37.4 8,000 2:39.3 86 597 22 139
10:45.6 10,000 2:41.4 83 586 22 143

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Workout Graph

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