Asif Mahmood 10000m row
10,000
Meters
52:56.2
Time
2:38.8
Pace
528
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 1257 |
| Drag Factor | 185 |
February 08, 2025 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:56.2 | 10,000 | 2:38.8 | 87 | 600 | 23 | 139 |
| 10:04.2 | 2,000 | 2:31.0 | 102 | 649 | 25 | 136 |
| 10:26.2 | 4,000 | 2:36.5 | 91 | 613 | 24 | 138 |
| 10:36.3 | 6,000 | 2:39.0 | 87 | 599 | 24 | 137 |
| 10:52.5 | 8,000 | 2:43.1 | 81 | 577 | 23 | 139 |
| 10:57.1 | 10,000 | 2:44.2 | 79 | 571 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.