Mats Langnes 10000m row
10,000
Meters
39:44.1
Time
1:59.2
Pace
667
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 925 |
| Drag Factor | 125 |
January 22, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.1 | 10,000 | 1:59.2 | 207 | 1011 | 23 | 155 |
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 22 | 147 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1012 | 23 | 152 |
| 7:55.7 | 6,000 | 1:58.9 | 208 | 1016 | 23 | 157 |
| 7:57.6 | 8,000 | 1:59.4 | 206 | 1007 | 23 | 160 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1032 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.