Thomas Hunt 3x0:40/0:20r row

590m

Meters

3:20.0

Time

2:49.4

Pace

47

Calories

Rest Distance59m
Rest Time1:00.0
Overall Distance649m
Overall Time4:20.0
Average Watts72
Calories Per Hour547
Stroke Rate16
Stroke Count55
Drag Factor172

November 29, 2024 12:59:21

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:20.0 590m 2:49.4 72 547 16
0:40.0 199m 1:40.5 345 1486 29
0:40.0 194m 1:43.0 319 1399 26
0:40.0 198m 1:41.0 340 1468 29
r59m

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