Thomas Hunt 4000m SkiErg
4,000
Meters
16:23.9
Time
2:02.9
Pace
256
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 38 |
| Stroke Count | 623 |
| Drag Factor | 94 |
February 25, 2025 14:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:23.9 | 4,000 | 2:02.9 | 188 | 936 | 256 | 38 |
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 32 | 35 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 928 | 32 | 35 |
| 2:03.9 | 1,500 | 2:03.9 | 184 | 929 | 32 | 37 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 932 | 32 | 38 |
| 2:02.7 | 2,500 | 2:02.7 | 189 | 938 | 32 | 39 |
| 2:02.9 | 3,000 | 2:02.9 | 189 | 937 | 32 | 39 |
| 2:02.8 | 3,500 | 2:02.8 | 189 | 938 | 32 | 40 |
| 2:00.8 | 4,000 | 2:00.8 | 199 | 953 | 32 | 41 |
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Workout Graph
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