David Elliott 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
128
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 224 |
| Drag Factor | 158 |
November 07, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 28 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 27 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 29 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 28 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 28 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 0 |
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Workout Graph
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