David Elliott 10000m row
10,000
Meters
43:45.9
Time
2:11.2
Pace
607
Calories
174
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 28 |
| Stroke Count | 1241 |
| Drag Factor | 149 |
January 10, 2026 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:45.9 | 10,000 | 2:11.2 | 155 | 832 | 607 | 28 | 174 |
| 8:08.0 | 2,000 | 2:02.0 | 193 | 963 | 130 | 30 | 119 |
| 8:42.3 | 4,000 | 2:10.5 | 157 | 841 | 122 | 28 | 185 |
| 8:55.0 | 6,000 | 2:13.7 | 146 | 803 | 119 | 28 | 185 |
| 9:04.4 | 8,000 | 2:16.1 | 139 | 777 | 117 | 28 | 188 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 800 | 119 | 28 | 195 |
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Workout Graph
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