David Elliott 250m row
250
Meters
1:09.5
Time
2:19.0
Pace
14
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 192 |
January 22, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 250 | 2:19.0 | 130 | 748 | 24 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 24 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 27 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.