David Elliott 250m row
250
Meters
0:46.9
Time
1:33.8
Pace
22
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 38 |
| Stroke Count | 30 |
| Drag Factor | 195 |
January 22, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 38 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 41 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 36 |
| 0:09.4 | 250 | 1:34.0 | 421 | 1750 | 38 |
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Workout Graph
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