David Elliott 10000m row
10,000
Meters
46:04.3
Time
2:18.2
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 1224 |
| Drag Factor | 145 |
February 06, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.3 | 10,000 | 2:18.2 | 133 | 756 | 26 |
| 9:00.2 | 2,000 | 2:15.0 | 142 | 789 | 26 |
| 8:39.2 | 4,000 | 2:09.8 | 160 | 850 | 27 |
| 9:01.0 | 6,000 | 2:15.2 | 141 | 786 | 27 |
| 9:29.5 | 8,000 | 2:22.3 | 121 | 717 | 27 |
| 9:54.5 | 10,000 | 2:28.6 | 107 | 666 | 26 |
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Workout Graph
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