Susan Foley 5000m row

5,000

Meters

28:51.5

Time

2:53.1

Pace

255

Calories

Average Watts67
Calories Per Hour532
Stroke Rate26
Stroke Count773
Drag Factor139

March 29, 2025 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:51.5 5,000 2:53.1 67 532 26
6:10.7 1,000 3:05.3 55 489 26
6:01.7 2,000 3:00.8 59 503 26
5:43.4 3,000 2:51.7 69 537 27
5:26.1 4,000 2:43.0 81 577 28
5:29.5 5,000 2:44.7 78 569 27

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Workout Graph

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