Susan Foley 5000m row

5,000

Meters

29:12.9

Time

2:55.2

Pace

253

Calories

Average Watts65
Calories Per Hour523
Stroke Rate26
Stroke Count785
Drag Factor138

March 30, 2025 07:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:12.9 5,000 2:55.2 65 523 26
5:53.4 1,000 2:56.7 63 518 27
5:49.9 2,000 2:54.9 65 524 27
5:37.8 3,000 2:48.9 73 549 27
6:15.3 4,000 3:07.6 53 482 25
5:36.5 5,000 2:48.2 73 552 28

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Workout Graph

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