Susan Foley 5000m row
5,000
Meters
29:59.6
Time
2:59.9
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 136 |
March 31, 2025 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.6 | 5,000 | 2:59.9 | 60 | 506 | 27 |
| 6:15.2 | 1,000 | 3:07.6 | 53 | 482 | 26 |
| 6:01.2 | 2,000 | 3:00.6 | 59 | 504 | 27 |
| 5:53.4 | 3,000 | 2:56.7 | 63 | 518 | 28 |
| 5:58.5 | 4,000 | 2:59.2 | 61 | 509 | 27 |
| 5:51.3 | 5,000 | 2:55.6 | 65 | 522 | 28 |
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Workout Graph
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