Susan Foley 29:05 row
5,026
Meters
29:05.7
Time
2:53.6
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Stroke Count | 844 |
| Drag Factor | 144 |
December 17, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.7 | 5,026 | 2:53.6 | 67 | 529 | 29 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 29 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 30 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 29 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 29 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 29:05.7 | 688 | 2:58.5 | 61 | 511 | 28 |
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Workout Graph
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