Susan Foley 11:55 row
2,015
Meters
11:55.5
Time
2:57.5
Pace
101
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 143 |
December 18, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.5 | 2,015 | 2:57.5 | 63 | 515 | 26 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 27 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 26 |
| 11:55.5 | 324 | 2:58.2 | 62 | 512 | 26 |
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Workout Graph
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