Susan Foley 20:00 row
3,381
Meters
20:00.0
Time
2:57.4
Pace
170
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 144 |
December 27, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,381 | 2:57.4 | 63 | 515 | 26 |
| 4:00.0 | 675 | 2:57.7 | 62 | 514 | 26 |
| 8:00.0 | 647 | 3:05.4 | 55 | 488 | 26 |
| 12:00.0 | 655 | 3:03.2 | 57 | 495 | 26 |
| 16:00.0 | 712 | 2:48.5 | 73 | 551 | 27 |
| 20:00.0 | 692 | 2:53.4 | 67 | 530 | 27 |
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Workout Graph
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