Susan Foley 30:00 row
5,350
Meters
30:00.0
Time
2:48.2
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 144 |
December 30, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,350 | 2:48.2 | 74 | 553 | 26 |
| 6:00.0 | 1,073 | 2:47.7 | 74 | 555 | 26 |
| 12:00.0 | 1,088 | 2:45.4 | 77 | 566 | 27 |
| 18:00.0 | 1,079 | 2:46.8 | 75 | 559 | 27 |
| 24:00.0 | 1,054 | 2:50.7 | 70 | 541 | 27 |
| 30:00.0 | 1,056 | 2:50.4 | 71 | 543 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.