Susan Foley 11:30 row
2,014
Meters
11:30.8
Time
2:51.4
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 141 |
January 19, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.8 | 2,014 | 2:51.4 | 69 | 538 | 28 |
| 3:00.0 | 495 | 3:01.8 | 58 | 500 | 28 |
| 6:00.0 | 532 | 2:49.1 | 72 | 548 | 29 |
| 9:00.0 | 551 | 2:43.3 | 80 | 576 | 29 |
| 11:30.7 | 436 | 2:52.8 | 68 | 533 | 28 |
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Workout Graph
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