Susan Foley 20:00 row
3,602
Meters
20:00.0
Time
2:46.5
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 141 |
January 28, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,602 | 2:46.5 | 76 | 560 | 28 |
| 4:00.0 | 717 | 2:47.3 | 75 | 556 | 29 |
| 8:00.0 | 700 | 2:51.4 | 69 | 539 | 27 |
| 12:00.0 | 694 | 2:52.9 | 68 | 533 | 27 |
| 16:00.0 | 745 | 2:41.0 | 84 | 588 | 29 |
| 20:00.0 | 745 | 2:41.0 | 84 | 588 | 29 |
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Workout Graph
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