Susan Foley 20:00 row
3,587
Meters
20:00.0
Time
2:47.2
Pace
183
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 143 |
February 20, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,587 | 2:47.2 | 75 | 557 | 28 |
| 4:00.0 | 713 | 2:48.3 | 73 | 552 | 28 |
| 8:00.0 | 697 | 2:52.1 | 69 | 536 | 28 |
| 12:00.0 | 720 | 2:46.6 | 76 | 560 | 28 |
| 16:00.0 | 744 | 2:41.2 | 83 | 587 | 29 |
| 20:00.0 | 714 | 2:48.0 | 74 | 553 | 28 |
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Workout Graph
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