Susan Foley 20:00 row
3,570
Meters
20:00.0
Time
2:48.0
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 143 |
February 23, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,570 | 2:48.0 | 74 | 553 | 183 | 28 |
| 4:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 28 |
| 8:00.0 | 705 | 2:50.2 | 71 | 544 | 36 | 28 |
| 12:00.0 | 716 | 2:47.5 | 74 | 555 | 37 | 28 |
| 16:00.0 | 725 | 2:45.5 | 77 | 565 | 37 | 29 |
| 20:00.0 | 739 | 2:42.3 | 82 | 581 | 38 | 29 |
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Workout Graph
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