Susan Foley 5000m row

5,000

Meters

29:48.0

Time

2:58.8

Pace

254

Calories

Average Watts61
Calories Per Hour510
Stroke Rate27
Stroke Count802
Drag Factor140

March 01, 2025 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:48.0 5,000 2:58.8 61 510 27
6:08.1 1,000 3:04.0 56 493 27
5:46.7 2,000 2:53.3 67 531 28
6:26.4 3,000 3:13.2 49 467 24
5:45.5 4,000 2:52.7 68 533 28
5:41.3 5,000 2:50.6 70 542 28

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Workout Graph

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