Susan Foley 5000m row
5,000
Meters
33:00.7
Time
3:18.0
Pace
251
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 820 |
| Drag Factor | 141 |
March 03, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.7 | 5,000 | 3:18.0 | 45 | 456 | 251 | 25 |
| 7:51.5 | 1,000 | 3:55.7 | 27 | 381 | 50 | 21 |
| 6:04.6 | 2,000 | 3:02.3 | 58 | 493 | 50 | 27 |
| 7:11.8 | 3,000 | 3:35.9 | 35 | 416 | 50 | 23 |
| 6:06.9 | 4,000 | 3:03.4 | 57 | 490 | 50 | 27 |
| 5:46.0 | 5,000 | 2:53.0 | 68 | 530 | 51 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.