Susan Foley 5000m row

5,000

Meters

28:46.1

Time

2:52.6

Pace

253

Calories

Average Watts68
Calories Per Hour534
Stroke Rate28
Stroke Count809
Drag Factor140

March 04, 2025 06:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:46.1 5,000 2:52.6 68 534 28
5:51.3 1,000 2:55.6 65 522 29
5:52.8 2,000 2:56.4 64 519 28
5:44.6 3,000 2:52.3 68 535 28
5:35.8 4,000 2:47.9 74 554 28
5:41.6 5,000 2:50.8 70 541 28

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Workout Graph

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