Susan Foley 5000m row
5,000
Meters
28:46.1
Time
2:52.6
Pace
253
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 809 |
| Drag Factor | 140 |
March 04, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:46.1 | 5,000 | 2:52.6 | 68 | 527 | 253 | 28 |
| 5:51.3 | 1,000 | 2:55.6 | 65 | 512 | 50 | 29 |
| 5:52.8 | 2,000 | 2:56.4 | 64 | 510 | 50 | 28 |
| 5:44.6 | 3,000 | 2:52.3 | 68 | 532 | 51 | 28 |
| 5:35.8 | 4,000 | 2:47.9 | 74 | 546 | 51 | 28 |
| 5:41.6 | 5,000 | 2:50.8 | 70 | 537 | 51 | 28 |
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Workout Graph
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