Susan Foley 5000m row

5,000

Meters

29:09.7

Time

2:54.9

Pace

254

Calories

Average Watts65
Calories Per Hour524
Stroke Rate27
Stroke Count807
Drag Factor139

March 10, 2025 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:09.7 5,000 2:54.9 65 524 27
6:18.7 1,000 3:09.3 52 477 27
6:03.9 2,000 3:01.9 58 499 27
5:39.3 3,000 2:49.6 72 546 28
5:37.8 4,000 2:48.9 73 549 28
5:30.0 5,000 2:45.0 78 568 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.