Susan Foley 16:54 row
3,012
Meters
16:54.2
Time
2:48.3
Pace
155
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 486 |
| Drag Factor | 141 |
March 11, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:54.2 | 3,012 | 2:48.3 | 73 | 552 | 155 | 29 |
| 5:39.3 | 1,000 | 2:49.6 | 72 | 546 | 51 | 30 |
| 11:05.8 | 1,000 | 2:43.2 | 80 | 576 | 52 | 29 |
| 16:27.9 | 1,000 | 2:41.0 | 84 | 588 | 52 | 29 |
| 16:33.6 | 12 | 3:57.5 | 26 | 389 | 0 | 0 |
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Workout Graph
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