Susan Foley 5000m row

5,000

Meters

29:43.7

Time

2:58.3

Pace

250

Calories

Average Watts62
Calories Per Hour512
Stroke Rate27
Stroke Count813
Drag Factor138

March 12, 2025 21:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:43.7 5,000 2:58.3 62 512 27
6:11.8 1,000 3:05.9 54 487 27
5:52.4 2,000 2:56.2 64 520 28
5:51.0 3,000 2:55.5 65 522 28
5:56.7 4,000 2:58.3 62 512 27
5:51.8 5,000 2:55.9 64 521 27

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Workout Graph

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