Susan Foley 5000m row
5,000
Meters
28:47.5
Time
2:52.7
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 818 |
| Drag Factor | 141 |
March 18, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:47.5 | 5,000 | 2:52.7 | 68 | 529 | 254 | 28 |
| 6:07.4 | 1,000 | 3:03.7 | 56 | 489 | 50 | 28 |
| 5:38.4 | 2,000 | 2:49.2 | 72 | 542 | 51 | 29 |
| 5:39.2 | 3,000 | 2:49.6 | 72 | 541 | 51 | 29 |
| 5:35.8 | 4,000 | 2:47.9 | 74 | 546 | 51 | 28 |
| 5:46.8 | 5,000 | 2:53.4 | 67 | 529 | 51 | 28 |
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Workout Graph
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