Susan Foley 5000m row
5,000
Meters
29:40.0
Time
2:58.0
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 139 |
March 19, 2025 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.0 | 5,000 | 2:58.0 | 62 | 513 | 24 |
| 6:20.8 | 1,000 | 3:10.4 | 51 | 474 | 24 |
| 5:56.9 | 2,000 | 2:58.4 | 62 | 511 | 25 |
| 5:53.9 | 3,000 | 2:56.9 | 63 | 517 | 25 |
| 5:51.0 | 4,000 | 2:55.5 | 65 | 522 | 25 |
| 5:37.4 | 5,000 | 2:48.7 | 73 | 550 | 25 |
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Workout Graph
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