Susan Foley 11:23 row
2,016
Meters
11:23.9
Time
2:49.6
Pace
102
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 307 |
| Drag Factor | 140 |
March 23, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.9 | 2,016 | 2:49.6 | 72 | 546 | 27 |
| 3:00.0 | 547 | 2:44.5 | 79 | 570 | 27 |
| 6:00.0 | 547 | 2:44.5 | 79 | 570 | 28 |
| 9:00.0 | 536 | 2:47.9 | 74 | 554 | 28 |
| 11:23.8 | 386 | 3:06.2 | 54 | 486 | 28 |
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Workout Graph
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