Susan Foley 5000m row
5,000
Meters
29:56.3
Time
2:59.6
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 139 |
March 25, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:56.3 | 5,000 | 2:59.6 | 60 | 507 | 26 |
| 7:05.2 | 1,000 | 3:32.6 | 36 | 425 | 24 |
| 6:04.9 | 2,000 | 3:02.4 | 58 | 498 | 26 |
| 5:40.9 | 3,000 | 2:50.4 | 71 | 543 | 28 |
| 5:32.7 | 4,000 | 2:46.3 | 76 | 561 | 28 |
| 5:32.6 | 5,000 | 2:46.3 | 76 | 561 | 28 |
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Workout Graph
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