Susan Foley 5000m row
5,000
Meters
28:26.8
Time
2:50.6
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 797 |
| Drag Factor | 140 |
March 26, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.8 | 5,000 | 2:50.6 | 70 | 542 | 28 |
| 6:10.0 | 1,000 | 3:05.0 | 55 | 490 | 27 |
| 5:43.8 | 2,000 | 2:51.9 | 69 | 537 | 28 |
| 5:33.6 | 3,000 | 2:46.8 | 75 | 559 | 28 |
| 5:31.2 | 4,000 | 2:45.6 | 77 | 565 | 28 |
| 5:28.2 | 5,000 | 2:44.1 | 79 | 572 | 29 |
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