Susan Foley 5000m row

5,000

Meters

28:17.5

Time

2:49.7

Pace

255

Calories

Average Watts72
Calories Per Hour546
Stroke Rate27
Stroke Count775
Drag Factor140

March 27, 2025 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:17.5 5,000 2:49.7 72 546 27
5:55.3 1,000 2:57.6 62 514 27
5:38.7 2,000 2:49.3 72 548 27
5:40.0 3,000 2:50.0 71 545 27
5:35.7 4,000 2:47.8 74 554 28
5:27.7 5,000 2:43.8 80 573 28

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Workout Graph

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