Susan Foley 5000m row
5,000
Meters
28:54.7
Time
2:53.4
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 784 |
| Drag Factor | 139 |
March 28, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.7 | 5,000 | 2:53.4 | 67 | 530 | 27 |
| 6:11.6 | 1,000 | 3:05.8 | 55 | 487 | 26 |
| 5:50.8 | 2,000 | 2:55.4 | 65 | 523 | 27 |
| 5:44.1 | 3,000 | 2:52.0 | 69 | 536 | 27 |
| 5:33.8 | 4,000 | 2:46.9 | 75 | 559 | 28 |
| 5:34.3 | 5,000 | 2:47.1 | 75 | 557 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.