Ian Killingback 1000m row
1,000
Meters
4:01.7
Time
2:00.8
Pace
64
Calories
101
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 161 |
December 05, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 33 | 101 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 33 | 96 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1001 | 33 | 97 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 33 | 105 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 34 | 104 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 34 | 103 |
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Workout Graph
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