Lucas Aveldano 15:17 row
4,011
Meters
15:17.4
Time
1:54.3
Pace
281
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 140 |
November 29, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.4 | 4,011 | 1:54.3 | 234 | 1105 | 26 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 28 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 29 |
| 15:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 29 |
| 15:17.3 | 74 | 1:56.8 | 219 | 1054 | 21 |
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Workout Graph
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