Lucas Aveldano v500m/1:15r...5 SkiErg
2,500
Meters
9:08.2
Time
1:49.6
Pace
182
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,571 |
| Overall Time | 14:08.2 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 32 |
| Stroke Count | 299 |
| Drag Factor | 96 |
January 04, 2025 11:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.2 | 2,500 | 1:49.6 | 266 | 1213 | 32 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 33 | |
| r: 1:15 | 19 | |||||
| 1:51.4 | 500 | 1:51.4 | 253 | 1171 | 32 | |
| r: 1:15 | 16 | |||||
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 33 | |
| r: 1:15 | 20 | |||||
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 33 | |
| r: 1:15 | 16 | |||||
| 1:50.4 | 500 | 1:50.4 | 260 | 1195 | 33 | |
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.