Lucas Aveldano 300m row
300
Meters
0:49.2
Time
1:22.0
Pace
32
Calories
| Average Watts | 635 |
|---|---|
| Calories Per Hour | 2484 |
| Stroke Rate | 40 |
| Stroke Count | 33 |
| Drag Factor | 186 |
February 28, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.2 | 300 | 1:22.0 | 635 | 2484 | 40 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 40 |
| 0:15.9 | 200 | 1:19.5 | 697 | 2697 | 42 |
| 0:17.0 | 300 | 1:25.0 | 570 | 2261 | 39 |
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Workout Graph
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