Gustav Elmqvist 5000m SkiErg
5,000
Meters
18:25.5
Time
1:50.5
Pace
361
Calories
168
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 58 |
| Stroke Count | 1074 |
| Drag Factor | 125 |
March 17, 2025 19:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.5 | 5,000 | 1:50.5 | 259 | 1191 | 58 | 168 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 58 | 128 |
| 1:54.4 | 1,000 | 1:54.4 | 234 | 1104 | 57 | |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1157 | 58 | |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1152 | 58 | 179 |
| 1:50.6 | 2,500 | 1:50.6 | 259 | 1190 | 56 | |
| 1:49.9 | 3,000 | 1:49.9 | 264 | 1207 | 58 | 180 |
| 1:50.3 | 3,500 | 1:50.3 | 261 | 1197 | 59 | 179 |
| 1:50.5 | 4,000 | 1:50.5 | 259 | 1192 | 59 | 171 |
| 1:49.0 | 4,500 | 1:49.0 | 270 | 1230 | 60 | 173 |
| 1:43.2 | 5,000 | 1:43.2 | 318 | 1395 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Max effort