Jay Earnshaw 10:08 row
2,458
Meters
10:08.2
Time
2:03.7
Pace
156
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 133 |
May 03, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,458 | 2:03.7 | 185 | 923 | 156 | 19 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 |
| 10:08.2 | 29 | 2:21.3 | 124 | 439 | 1 | 15 |
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Workout Graph
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