Jay Earnshaw 1:10:35 row
15,331
Meters
1:10:35.0
Time
2:18.1
Pace
883
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 750 |
| Drag Factor | 130 |
October 22, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:35.0 | 15,331 | 2:18.1 | 133 | 757 | 19 | 151 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 19 | 145 |
| 20:00.0 | 2,156 | 2:19.1 | 130 | 747 | 18 | 146 |
| 30:00.0 | 2,151 | 2:19.4 | 129 | 744 | 19 | 147 |
| 40:00.0 | 2,147 | 2:19.7 | 128 | 741 | 19 | 149 |
| 50:00.0 | 2,180 | 2:17.6 | 134 | 762 | 19 | 155 |
| 1:00:00.0 | 2,229 | 2:14.5 | 144 | 794 | 19 | 156 |
| 1:10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 19 | 153 |
| 1:10:35.0 | 127 | 2:17.7 | 134 | 760 | 21 | 161 |
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Workout Graph
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yeah rest day my boney arse