Jay Earnshaw 1:01:45 row
13,508
Meters
1:01:45.1
Time
2:17.1
Pace
785
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 1257 |
| Drag Factor | 129 |
November 26, 2025 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:45.1 | 13,508 | 2:17.1 | 136 | 766 | 20 | 145 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 138 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 141 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 145 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 | 146 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 150 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 151 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 | 147 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 145 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 147 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 21 | 148 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 147 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 152 |
| 1:01:45.0 | 349 | 2:30.4 | 103 | 653 | 18 | 134 |
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hell yeah actually makes this a big erg day! felt good at times, felt really shitty at times. overall good job doing the distance.