Jay Earnshaw 1:01:45 row

13,508

Meters

1:01:45.1

Time

2:17.1

Pace

785

Calories

145

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate20
Stroke Count1257
Drag Factor129

November 26, 2025 20:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

hell yeah actually makes this a big erg day! felt good at times, felt really shitty at times. overall good job doing the distance.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:45.1 13,508 2:17.1 136 766 20 145
5:00.0 1,093 2:17.2 135 766 21 138
10:00.0 1,089 2:17.7 134 760 20 141
15:00.0 1,096 2:16.8 137 769 20 145
20:00.0 1,113 2:14.7 143 792 20 146
25:00.0 1,103 2:15.9 139 778 20 150
30:00.0 1,114 2:14.6 143 793 21 151
35:00.0 1,071 2:20.0 127 738 20 147
40:00.0 1,076 2:19.4 129 744 20 145
45:00.0 1,086 2:18.1 133 757 21 147
50:00.0 1,099 2:16.4 138 773 21 148
55:00.0 1,106 2:15.6 140 782 21 147
1:00:00.0 1,113 2:14.7 143 792 21 152
1:01:45.0 349 2:30.4 103 653 18 134

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Workout Graph

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