Jay Earnshaw 1:40:28 row
22,046
Meters
1:40:28.2
Time
2:16.7
Pace
1282
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 1101 |
| Drag Factor | 129 |
November 27, 2025 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:28.2 | 22,046 | 2:16.7 | 137 | 771 | 19 | 149 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 20 | 144 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 780 | 20 | 150 |
| 30:00.0 | 2,184 | 2:17.3 | 135 | 764 | 20 | 149 |
| 40:00.0 | 2,194 | 2:16.7 | 137 | 771 | 20 | 149 |
| 50:00.0 | 2,185 | 2:17.2 | 135 | 765 | 20 | 149 |
| 1:00:00.0 | 2,186 | 2:17.2 | 135 | 766 | 20 | 145 |
| 1:10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 20 | 147 |
| 1:20:00.0 | 2,203 | 2:16.1 | 139 | 776 | 20 | 150 |
| 1:30:00.0 | 2,206 | 2:15.9 | 139 | 778 | 20 | 151 |
| 1:40:00.0 | 2,202 | 2:16.2 | 138 | 776 | 21 | 153 |
| 1:40:28.1 | 89 | 2:37.8 | 89 | 606 | 17 | 152 |
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Workout Graph
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biggest ever erg by distance and single longest continuous erg. also met new snr man angus. cool stuff cannot be disappointed. should treat myself with a sausage roll for brekkie i recon. also bumped into cparsh 3 times today so watch out he's deffo stalking you.