Jay Earnshaw 1:40:28 row

22,046

Meters

1:40:28.2

Time

2:16.7

Pace

1282

Calories

149

Heart Rate

Average Watts137
Calories Per Hour765
Stroke Rate19
Stroke Count1101
Drag Factor129

November 27, 2025 21:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

biggest ever erg by distance and single longest continuous erg. also met new snr man angus. cool stuff cannot be disappointed. should treat myself with a sausage roll for brekkie i recon. also bumped into cparsh 3 times today so watch out he's deffo stalking you.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:28.2 22,046 2:16.7 137 765 1282 19 149
10:00.0 2,181 2:17.5 134 756 126 20 144
20:00.0 2,209 2:15.8 140 774 129 20 150
30:00.0 2,184 2:17.3 135 756 126 20 149
40:00.0 2,194 2:16.7 137 768 128 20 149
50:00.0 2,185 2:17.2 135 762 127 20 149
1:00:00.0 2,186 2:17.2 135 762 127 20 145
1:10:00.0 2,207 2:15.9 139 774 129 20 147
1:20:00.0 2,203 2:16.1 139 768 128 20 150
1:30:00.0 2,206 2:15.9 139 774 129 20 151
1:40:00.0 2,202 2:16.2 138 774 129 21 153
1:40:28.1 89 2:37.8 89 512 4 17 152

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Workout Graph

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