Jay Earnshaw 1:21:38 row
18,026
Meters
1:21:38.2
Time
2:15.8
Pace
1055
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 912 |
| Drag Factor | 129 |
November 30, 2025 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:38.2 | 18,026 | 2:15.8 | 140 | 780 | 1055 | 20 | 146 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 129 | 19 | 140 |
| 20:00.0 | 2,198 | 2:16.4 | 138 | 773 | 128 | 20 | 144 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 771 | 128 | 20 | 143 |
| 40:00.0 | 2,246 | 2:13.5 | 147 | 805 | 133 | 21 | 144 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 776 | 128 | 20 | 147 |
| 1:00:00.0 | 2,193 | 2:16.7 | 137 | 770 | 128 | 20 | 148 |
| 1:10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 130 | 20 | 147 |
| 1:20:00.0 | 2,197 | 2:16.5 | 137 | 773 | 127 | 21 | 148 |
| 1:21:38.1 | 385 | 2:07.4 | 169 | 882 | 24 | 20 | 157 |
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Workout Graph
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chris parsh keeps flirting with me shits crazy smh. went sunday afternoon in the boathouse, nice little erg slightly hanging overall good! also climed a hill yesterday and we are way fitter than the past