Jay Earnshaw 4:13 row
892
Meters
4:13.5
Time
2:22.0
Pace
50
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 127 |
January 17, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 892 | 2:22.0 | 122 | 719 | 19 | 113 |
| 4:13.5 | 893 | 2:21.9 | 122 | 721 | 19 | 113 |
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Workout Graph
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