Jay Earnshaw 2:38 row
640
Meters
2:38.6
Time
2:03.9
Pace
45
Calories
174
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 126 |
January 30, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38.6 | 640 | 2:03.9 | 184 | 933 | 45 | 24 | 174 |
| 2:38.6 | 640 | 2:03.9 | 184 | 933 | 45 | 24 | 174 |
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