Jay Earnshaw 10:04 row
2,029
Meters
10:04.1
Time
2:28.8
Pace
127
Calories
164
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 129 |
March 29, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.1 | 2,029 | 2:28.8 | 106 | 665 | 127 | 18 | 164 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 88 | 21 | 166 |
| 10:04.1 | 644 | 3:09.5 | 51 | 476 | 39 | 15 | 163 |
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Workout Graph
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