Jay Earnshaw 47:05 row
10,142
Meters
47:05.6
Time
2:19.3
Pace
582
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 881 |
| Drag Factor | 129 |
May 11, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:05.6 | 10,142 | 2:19.3 | 129 | 741 | 582 | 18 | 150 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 19 | 147 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 | 140 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 19 | 146 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 18 | 146 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 18 | 152 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 18 | 152 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 | 151 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 19 | 162 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 20 | 165 |
| 47:05.6 | 476 | 2:11.9 | 152 | 831 | 29 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
completely zoned out and chilled out. was listening to my top of 2019 spotify (17 year old me had a great music taste fr!). little push at end felt great!