Jay Earnshaw 32:11 row
7,119
Meters
32:11.6
Time
2:15.6
Pace
418
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 665 |
| Drag Factor | 127 |
May 21, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:11.6 | 7,119 | 2:15.6 | 140 | 779 | 418 | 18 | 154 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 | 144 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 18 | 148 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 18 | 138 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 | 151 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 | 160 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 | 169 |
| 32:11.6 | 502 | 2:11.0 | 155 | 820 | 30 | 21 | 168 |
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Workout Graph
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